Shukokai Karate Association run a Specialists Sports Program developed for school aged children. The program focuses on six basic skills: #Discipline #Fitness #Control #Focus #Coordination #Memory.
#DISCIPLINE
How Karate Can Boost Your Confidence, Selt-Esteem and Feeling of Self Worth
#FITNESS
How Karate Helps to Keep You Healthy
#CONTROL
The Importance of Eye-Contact, Posture and Active Listening Skills